Pre-heat over to 350

Dice Peppers, Canadian Bacon. Optional Onions. I used dehydrated.

Spray a 12 count muffin tray

Whip the hell out the eggs, introduce a lot of air. Fill each section about 3/4 of the way with egg.

Sprinkle goodies in each one, this way everything is even and doesn't sink to the bottom of the egg bowl. Stir a little.

Bake for 25 minutes